Health, Diet & Weight Loss Checklist, Part V

By using exercise to enhance your level of neuromuscular coordination, you can experience many benefits, including increased strength, injury prevention, and increased balance. Link to Full Story

What’s up with People who Can’t Exercise?

The human body is a machine with an incredible capacity for physical exertion, yet for some reason that I can't quite comprehend, a lot of people can't figure out how to do that... Link to Full Story

Doing it Differently Blog Carnival, 6th Edition

The 6th edition of the Doing it Differently Blog Carnival covers everything from attaining goals and facing fears, up through book reviews, reasons not to drive, and even showing the love for an airport. Great stuff! Link to Full Story