Today is That Day: Self Improvement ~ Personal Development ~ the Law of Attraction

One of the things that you don’t get when you see the P90X infomercial is an inside look on what it is truly like living the P90X lifestyle....

One of the great things about being a member of the Million Dollar Body Club is that every week they update the video library of real-life s...

Flexibility is such an under-rated component of physical fitness, and in a program as intense as P90X®, it might seem like a stretching for ...

1 in 3 women in the U.S. die from heart disease, making it the #1 killer of women in America. Learn how to stave off heart disease by sticki...

Kenpo X is one of the most enjoyable workouts in the P90X program! Even though it is an hour long, the hour goes by very quickly, and you ge...

Kenpo X is one of the most enjoyable workouts in the P90X program! Even though it is an hour long, the hour goes by very quickly, and you ge...

Day 5 of the P90X® programs brings back several great workouts, including Ab Ripper X and several exercises from the back routine first done...

With a national obesity rate of nearly 30 percent, we know that we're overweight. But if thin isn't the indicator of fitness, and yo...

OK, for all of you people who think that yoga is for wimps, I challenge you to try the P90X version - Yoga X! Not only is it incredibly chal...

Finally - a P90X workout that didn't leave me wanting to curl up into the fetal position and cry for Momma! That being said, the P90X® S...

Concepts such as visualization and affirmations were popular long before the term "law of attraction" became mainstream, and long ...

If you wanted to go from the east side of town to the west side of town, there would be a defined route to get there, right? In fact, most p...

Wouldn't it be nice if when it came time to make changes in our lives, we could just look up ahead and see a bright, blinking arrow that...

How many ways can I say "OUCH!"? When you park it in front of your TV for the P90X® Plyometrics workout, be prepared to leave your...

It's not the size of your success plan that matters, but rather what you DO with it! Link to Full Story

The P90X chest and back workout is no joke! It is as intense as they claim it is, and at the same time it is fun, and radically effective! L...

If you are of the belief that the product or service that you offer can be truly beneficial to other people, then finding a way to get that ...

Beachbody's online WOWY workout community and their Million Dollar Body Club are truly extraordinary in the opportunities they represent...

Despite a startling amount of scientific research and real-world examples, there is still a grossly inaccurate belief that the key to weight...

In all of my years as a personal trainer and a personal development writer, I have never been more convinced about a program's ability t...

One of the biggest problems that people face (if not THE biggest), is that they stand in their own way when it comes to getting what they wa...

Research shows that the more veggies you consume daily, the better off you'll be, in terms of overall health and body weight. Aim for fi...

No one likes to be called a quitter, and it's pretty easy to not end up with that title, because in truth, very few people actually make...

People have been sweating it out on the dance floor for years now, and the fact that it is a great workout is pretty well understood. Howeve...

Personal Development for Stupid People is available in both eBook and Audio download format, and a printed version is also available for peo...

If you want to get the most out of your exercise and weight loss program in the shortest amount of time, there are two words that you should...

Almost from the cradle, people are conditioned to strive not for what they actually want, but rather for whatever their local culture believ...

If low fat and fat free foods were the key to weight loss, why are there still so many overweight people in the world? Link to Full Story

An in-depth and very specific review of the entire Million Dollar Mindset program, a 6-CD audio set produced by James Arthur Ray. Link to F...

Updates on the Personal Development for Stupid People eBook and audio book, and also a teaser about the upcoming Million Dollar Body Challen...

An in-depth and very specific review of the entire Million Dollar Mindset program, a 6-CD audio set produced by James Arthur Ray. Link to F...

Have you ever just had it with all of the self improvement dogma that is happily running rampant all over the Internet these days? Does the ...