Exercise of the Day - Crunches on an Exercise Ball
Crunches on an exercise ball are a very effective abdominal exercise, but you need to do them right if you want to get the most out of the movement! Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
About Me
- Aaron
- I am the owner of the Today is that Day website where my mission is to teach people that THEY are in charge of their lives! Topics include self improvement, personal development, weight loss, and the Law of Attraction!
No comments:
Post a Comment