One of the things that you don’t get when you see the P90X infomercial is an inside look on what it is truly like living the P90X lifestyle. Everything looks exciting and awesome on TV, but is it really that great once you get it home? To answer that question, here is my initial review of P90X after spending 2 straight weeks sweating it out in my living room! Link to Full Story
Flexibility is such an under-rated component of physical fitness, and in a program as intense as P90X®, it might seem like a stretching for an hour is a joke compared to the intensity of the other workouts. Is it far less intense? Yes. Should you just skip it then? Absolutely not! Link to Full Story
Kenpo X is one of the most enjoyable workouts in the P90X program! Even though it is an hour long, the hour goes by very quickly, and you get a great workout - almost without even realizing it! Link to Full Story
Kenpo X is one of the most enjoyable workouts in the P90X program! Even though it is an hour long, the hour goes by very quickly, and you get a great workout - almost without even realizing it! Link to Full Story
Day 5 of the P90X® programs brings back several great workouts, including Ab Ripper X and several exercises from the back routine first done on Day 1. In addition, however, Tony Horton and the gang bring on some leg exercises that don't look like much, until you try to DO them! Link to Full Story
OK, for all of you people who think that yoga is for wimps, I challenge you to try the P90X version - Yoga X! Not only is it incredibly challenging, but rather than just perverting yoga into some mindlessly intense workout, Yoga X actually flows in a manner that is both extremely effective, as well as executed in a manner that is true to the yoga lifestyle and philosophies. Link to Full Story
Finally - a P90X workout that didn't leave me wanting to curl up into the fetal position and cry for Momma! That being said, the P90X® Shoulder and Arm routine is no joke, and is every bit as effective as every other P90X workout that I have been through. Link to Full Story
The P90X chest and back workout is no joke! It is as intense as they claim it is, and at the same time it is fun, and radically effective! Link to Full Story
In all of my years as a personal trainer and a personal development writer, I have never been more convinced about a program's ability to help people take control over their lives more than the P90X Extreme Training System®. Link to Full Story
One of the biggest problems that people face (if not THE biggest), is that they stand in their own way when it comes to getting what they want out of life in general, or even out of any given situation. Link to Full Story
If you want to get the most out of your exercise and weight loss program in the shortest amount of time, there are two words that you should become very familiar with - muscle confusion. Link to Full Story
