September 25, 2007

Manage your Life by Managing Your Expectations

Improve your life by simply managing your expectations about what life is going to throw at you, and then responding accordingly! Link to Full Story

6 Tips on How to Use the Internet to Lose Weight

If you want to know how to use the Internet to lose weight, be sure sure to check out these 6 tips on how to get the most out of your time online! Link to Full Story

September 24, 2007

Free iPods, Success Systems, and Gift Certificates - all part of the Personal Development Push!

Want a FREE iPod Nano with video, or a free iPod Shuffle preloaded with incredible content? Or how about a gift certificate for $75 so you can go shopping at Amazon.com? It's all part of the Personal Development Push! Link to Full Story

Exercise of the Day - Forward Ball Roll

This is another one of those exercises that looks a lot easier than it really is! However, when done correctly, it is a great core training exercise, and you will build up the stability of your shoulder joints as well. Link to Full Story

September 17, 2007

Personal Development Partners - FINALLY!

The new Personal Development Partners interface is finally done, and it is bigger and better than ever! Link to Full Story

How to Exercise - Bent Knee Leg Raises

Solid information about the Bent Knee Leg Raise abdominal exercise, as well as good info about effective abdominal exercises in general. Link to Full Story

September 15, 2007

7 Steps to Personal Development with the Meme Dream Team

Memes and group writing projects in the blogosphere can have real value, even when it comes to personal development. If you are going to participate in these projects, make sure that you do it for the right reasons and that you get the most out of it! Link to Full Story

Exercise of the Day - Dumbbell Squats

The squat exercise has many different variations, and not all of them are the classic image that people get of some huge guy with chalk all over his hands trying to squat down with about 800,000 pounds of metal on his shoulders! Link to Full Story

September 13, 2007

Doing it Differently Blog Carnival, 10th Edition

This edition of the Doing it Differently Blog Carnival covers an incredible variety of information! We've got getting rid of social norms, finding a job, creating success, overcoming obstacles, humor, sex, making babies, and more! Link to Full Story

Free Tour of the Burn the Fat Inner Circle!

The Burn the Fat Inner Circle is an incredible weight loss website, and this post lists some of the major benefits, as well as links to free content and tours of the site. Link to Full Story

August 17, 2007

How to Increase your Cardiovascular Endurance with Cross Training

Having a high level of cardiovascular endurance means that you can exercise both longer and harder, resulting in more rapid weight loss, a better level of heart health, significantly lower blood pressure, and an overall increase in your level of health. Link to Full Story

7 Ways to Radically Fail at Goal Attainment

If you have solid goal attainment practices, then you should be well on your way to success. However, are you prepared for the 7 surefire ways to fail at goal attainment that might jump up and sabotage your progress? Link to Full Post

August 14, 2007

Exercise of the Day - Dumbbell Supination Curl

The Dumbbell Supination Curl is one of the best overall bicep exercises because it works the bicep muscles from several different angles and it engages the forearm muscles as well. Link to Full Story

8 Tips on How to Get Out of Bed even When You Don’t Want To

This is a great list of motivating factors that will help you to get out of bed even when you don't want to! Link to Full Story

Employees Losing Money because they are Unhealthy!

Clarian health has put a hardcore message out to its employees: Shape up, or PAY up! Link to Full Story

August 8, 2007

5 Guaranteed tips on How to Lose Weight for a Class Reunion

So you've got a class reunion coming up and you don't want to be the person who looks like they've spent the last 10 years growing OUT instead of up. If you've got 30 days and you are willing to live by the following 5 tips, you are guaranteed to not only lose a significant amount of weight, but to feel incredible as well! Link to Full Story

Self Improvement and Law of Attraction Link Love, Volume 25

This week's Link Love edition runs the gamut from being a kid all the way up through being the future you, and includes many ideals and systems for maximizing the entire journey! Link to Full Story

Exercise of the Day - Crunches on an Exercise Ball

Crunches on an exercise ball are a very effective abdominal exercise, but you need to do them right if you want to get the most out of the movement! Link to Full Story

Law of Attraction Party at Evolving Times

Having a party based around the Law of Attraction and including some awesome prizes is just a fun thing to do, and Edward Mills has done it with style! Link to Full Story

August 2, 2007

How to do Effective Abdominal Exercises

For years both men and women have been searching for that perfect abdominal training routine that would give them a sexy mid-section. It is a process that can broken down into two simple steps, both of which are detailed here. Link to Full Story