April 27, 2005

New Food Pyramid

Well, after very much pomp and circumstance, the FDA has finally released the official new Food Pyramid. There are some significant changes, and for the first time, exercise itself is part of the deal - as it always should have been! Also, the new version has some great resources, like the following MyPyramid site that allows you to get a personalized version, complete with tips, food lists, snack ideas, etc. Check it out:

http://www.mypyramid.gov/

-- Aaron