So you've got a class reunion coming up and you don't want to be the person who looks like they've spent the last 10 years growing OUT instead of up. If you've got 30 days and you are willing to live by the following 5 tips, you are guaranteed to not only lose a significant amount of weight, but to feel incredible as well! Link to Full Story
This week's Link Love edition runs the gamut from being a kid all the way up through being the future you, and includes many ideals and systems for maximizing the entire journey! Link to Full Story
Crunches on an exercise ball are a very effective abdominal exercise, but you need to do them right if you want to get the most out of the movement! Link to Full Story
Having a party based around the Law of Attraction and including some awesome prizes is just a fun thing to do, and Edward Mills has done it with style! Link to Full Story
