April 29, 2008

How to Save the Day on a Tight Budget

If you are of the belief that the product or service that you offer can be truly beneficial to other people, then finding a way to get that product or service in front of your audience is the most immediate challenge. Link to Full Story

A Review of WOWY and the Million Dollar Body Club

Beachbody's online WOWY workout community and their Million Dollar Body Club are truly extraordinary in the opportunities they represent for someone who wants to lose weight or get in shape. Beachbody's offering gives new meaning to the term "over-deliver," and a quick look at this list of goodies will prove that conclusively. Link to Full Story

Are you a Skinny Fat Person?

Despite a startling amount of scientific research and real-world examples, there is still a grossly inaccurate belief that the key to weight loss is starving yourself. Not only is that an exceptionally false statement, but starving yourself actually causes your body to store body fat, and it also deprives your body of much needed energy and nutrients, which in turn makes your health decline - regardless of what the scale says. Link to Full Story

Rave Reviews of P90X and the Discipline to Win

In all of my years as a personal trainer and a personal development writer, I have never been more convinced about a program's ability to help people take control over their lives more than the P90X Extreme Training System®. Link to Full Story

How to Get out of Your Own Way

One of the biggest problems that people face (if not THE biggest), is that they stand in their own way when it comes to getting what they want out of life in general, or even out of any given situation. Link to Full Story

6 Reasons to Eat Your Vegetables

Research shows that the more veggies you consume daily, the better off you'll be, in terms of overall health and body weight. Aim for five to nine or even 13 servings of fruits and vegetables a day. Here are six reasons why. Link to Full Story

You can't Quit if you don't Try

No one likes to be called a quitter, and it's pretty easy to not end up with that title, because in truth, very few people actually make enough of a true effort at something to even honestly say that they tried in the first place. Link to Full Story

How to Lose Weight by Dancing

People have been sweating it out on the dance floor for years now, and the fact that it is a great workout is pretty well understood. However, like any workout, there are ways to get the most out of it, or ways to minimize the benefits that you'll get. Link to Full Story

Personal Development for Stupid People has Launched!

Personal Development for Stupid People is available in both eBook and Audio download format, and a printed version is also available for people who want to curl up with the book and study it while away from their computer. Link to Full Story

How to Lose Weight with Muscle Confusion

If you want to get the most out of your exercise and weight loss program in the shortest amount of time, there are two words that you should become very familiar with - muscle confusion. Link to Full Story

Personal Development as a result of Ignoring the Rules

Almost from the cradle, people are conditioned to strive not for what they actually want, but rather for whatever their local culture believes is possible for them. What kind of self-replicating, culturally limiting crap is that? Link to Full Story

Will Low Fat and Fat Free foods help you Lose Weight?

If low fat and fat free foods were the key to weight loss, why are there still so many overweight people in the world? Link to Full Story

April 5, 2008

Review of The Million Dollar Mindset by James Arthur Ray

An in-depth and very specific review of the entire Million Dollar Mindset program, a 6-CD audio set produced by James Arthur Ray. Link to Full Story

April 4, 2008

Personal Development for Stupid People & Million Dollar Body

Updates on the Personal Development for Stupid People eBook and audio book, and also a teaser about the upcoming Million Dollar Body Challenge!Updates on the Personal Development for Stupid People eBook and audio book, and also a teaser about the upcoming Million Dollar Body Challenge! Link to Full Story