April 8, 2006

De-Jelly Your Belly?

AAAHHHHH! Some of you may recognize this headline from the front page of a popular magazine - one that I will not mention by name out of professional courtesy.

This headline leads you to an article about how you can do a small handful of exercises that you can supposedly finish in some ridiculously small amount of time.

This is crap. Plain and simple.

Again, I won't point out the name of this magazine or give out any further details about the article itself. No, the point of this post is that this type of thinking is exactly why almost two-thirds of the entire U.S. population is overweight - most of them obese.

If you think you can firm up ANY area of your body, or that you can experience anything remotely resembling a proper level of health by doing 6 or less exercises, and working out in less time than it takes to watch an average sit-com, you are allowing yourself to be misled, and you are - quite probably - in stark denial about your own level of health - or lack therof.

If you want to lose weight, you need to workout at a moderate to difficult level of intensity, you need to control your nutrient intake and your portion sizes, and you need to balance out your vitamin and mineral intake, as well as your hormone levels.

If you think that you can "de-jelly" ANYTHING with a mamby-pamby workout, or that you can "eat whatever you want and never gain weight", you need to write yourself a reality check and take it to the bank RIGHT NOW before it bounces.

Wake up, people!

Now, for those of you who are AWAKE, and want some real solutions, my wife and I hold a free weekly Success Group meeting that is based on the products and the principles of the Tahiti Trim Plan 40 Lifestyle and Weight Management program.

Get all of the details right here, and contact me directly if you want to get involved.

Don't be mamby-pamby, and stop living in a dream world. Health and weight loss require effort, determination, and quality guidance. If you are willing to do what it takes to make a positive change in your life, do it RIGHT NOW.

Or, you could just pick up another magazine. I am quite sure that all of your answers are buried in those pages somewhere...

Aaron M. Potts
Certified Success Group Leader
Tahiti Trim Plan 40