April 23, 2007

5 Simple Methods for Banishing Negative people from your Life

Negative "energy vampires" are not living a life full of happiness and success, yet they will happily drag you down to their level unless you escape their clutches before it is too late!

Use these 5 basic guidelines as an outline that will help to safeguard you from negativity, and will also help you to identify negative people so that you can remove yourself from their sphere of influence.

Once you have internalized not practicing the following unsuccessful habits, you will suddenly start noticing people in your life who consistently practice them on an almost daily basis.

No Gossiping

It doesn't matter how justified you think you are in talking about other people's perceived shortcomings, doing so will never serve to bring about positive results.

When people do things that you don't agree with or that you don't understand, all that demonstrates is that they do not see life in the same way that you see it. It doesn't it make them a bad person, it just means that their understanding of any given situation is different than yours.

Granted, in many circumstances it may seem painfully obvious that someone could have handled a situation in a more positive manner. However, even if that is the case, rehashing the details with other people will only perpetuate the negativity.

In addition, many people thrive on discourse and chaos, so by participating in negative discussions about others, all you are doing is indirectly giving people permission to continue adding fuel to that fire. When you are seen as a "negative fuel source," you will invariably find that people will continue stopping by to get a fill-up!

No Whining or Complaining

Let me ask you this: Does whining or complaining about any given situation actually do anyone any good whatsoever?

I'm not talking about constructive criticism, learning from our mistakes, or recognizing pitfalls so that we can avoid them in the future. No, I'm talking about when a situation is already clearly less than desirable, yet you continue to talk about how undesirable it is!

When the office thermostat is broken and it is cold as a deep-freeze in your building, will anything be gained by continuing to repeat the obvious? If your spouse or significant other is being (in your opinion) unreasonable, are you going to gain anything by constantly spouting off about how upset you are about the situation?

Complaining accomplishes absolutely nothing other than drawing attention to an already less than favorable set of circumstances. If something is worth complaining about, then it is also worth taking action on. Stop whining, and start taking action, because if you don't, all of the whiners and complainers will crowd around you in order to get their negativity fix.

No Co-Dependency

All of us have friends, family members, or co-workers who bring real-world negative issues to us, and ask for our input. Sometimes they are looking for advice, while other times they just want to "vent".

In either case, however, pumping up their already negative point of view by agreeing how terrible any given situation is will only serve to cement in their minds how terrible that situation is! In addition, you will be sending them the clear signal that you are willing to be a sounding board for their complaints in the future.

Rather than rallying the forces of negativity in order to combat someone's issues, instead just provide for them a calming, reassuring voice of reason when their lives are in turmoil. Don't turn your back on them, but don't fuel their point of view that they are the "victim" either.

Instead, listen with a compassionate ear while keeping your own feelings in check. You will do them much more of a service by helping them to find a positive spin on their situation rather than becoming a participant in their negativity.

No Cross Contamination

It is impossible to swim in a river full of muddy water, yet still be able to get out of that river without a speck of dirt on you. The only way to avoid that dirt - or that negativity - is to refuse to take a dip into that river in the first place.

From an emotional standpoint, it is not possible for you to participate in negativity, and then go back into your positive bubble without dragging some of that negativity in with you.

Most people would say that it is not possible for them to completely avoid negativity, and I would tend to agree. However, just because you are physically present in a situation does not mean that you need to actually participate on an emotional level.

You can be involved in a discussion or in the resolution of a negative situation without allowing your own emotional set point to drop down to a less-than positive level. When life throws negativity at you, stay in the game, but practice equanimity in order to handle the situation without allowing the negative vibrations to affect you on an individual level.

No Being "Holier than Thou"

After finding all of these great ways to recognize and avoid negativity, it becomes very easy to think that you are somehow "different" than everyone else. You start to feel "enlightened" and you recognize how a large number of the people in your life are on planes, trains, and automobiles that are all headed in the wrong direction.

Here's a clue: get a grip on yourself! You are no better, nor any worse than any of those people. Those people are neither better, nor any worse than you.

The only difference between the "enlightened" you and the people who practice negativity is that you see things from a different point of view than they do. It is not appropriate for you to try to force your way of thinking onto those people, and in most cases it is also quite impossible.

By running around life with an attitude that you are somehow better than other people, all you will do is serve to alienate most of the people around you. Then, before you know it, other "holier than thou" individuals will start to flock to your side. Then all you will have accomplished is serving to divide your circle of influence into people who live on the "right" or the "wrong" side of the tracks - from your point of view.

Conclusion:

By following guidelines similar to the methods that you just read, and by practicing the fine art of being positive, you will begin to enjoy your life and consciously create it to be whatever it is that you want it to be.

That's the prize.

However, be advised that these success habits are just that - habits. Only practicing them when it is convenient for you to do so will only bring about positive results in small doses. Consistency is key.

Also, be prepared to burn some bridges in the process. Right now in your life there are probably people who will fade away completely when they realize that you will not be participating in their drama anymore.

The ladder of success is never crowded at the top!

Exercise of the Day: Exercise Ball 1-Leg Push-Ups

Adding an exercise ball and a bit of instability can make an already challenging exercise even harder!

Be sure to visit Fitness Generator to get access to thousands of exercise graphics as well as instructions on using bodyweight, dumbbells, kettlebells, resistance bands, and more!

Exercise Ball 1-Leg Push-ups
Exercise Ball 1-Leg Push-ups
The idea behind this exercise is to make the push-up more difficult by doing it from a feet-elevated position, but then adding in another level of difficulty by adding the instability of the exercise ball, as well as the additional neuromuscular coordination needed to lift 1 leg off of the ball. Don't let the seeming difficulty of this movement stop you from making the attempt, however! It is a great exercise on many levels, and even if you can't do full range of motion repetitions at first, start out by going down and up just a little bit, and then increasing your range of motion as you get stronger.

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The Death of the Law of Attraction

Have you ever had to sit by and watch a wonderful thing die a slow, humiliating death?

That's pretty much how I feel right now as I watch from the sidelines as the glorious Law of Attraction is being both misunderstood by non-believers, and perverted into some grand money-making scheme by supposed followers.

The whole thing makes me ill, yet being a true believer and a true follower of the proper ways to utilize conscious creation in my life, I neither dwell upon nor give consistent thought to these negative circumstances.

Why, then, am I writing a blog post that calls attention to these things? After all, the LOA teaches only to notice - not to dwell upon - things that do not resonate with our desires.

I am writing - dear reader - so that you can see the difference between hype and hope, and so that an actual objective account of this situation can be given in order to avoid seeing a headstone like this one on display in public record.

There are two very basic reasons why the movie The Secret and subsequent teachings about the Law of Attraction have caused so much potential negativity in the world, and it boils down to nothing more exotic than human nature.

The need for Security

As a race, we have always had an instinctive need to know that "everything was going to be alright". This need goes back as far as the days of prehistoric man seeking shelter in rock-solid caves, and continues as an integral part of society all over the world.

This quest for security has led us to scientific discoveries, philosophical understandings, and religious belief systems. Science, philosophy, and religion have been part of the human condition since time immemorial, yet suddenly an idea has come into the mainstream that challenges all three.

According to the Law of Attraction, science as we know it may not be as we know it anymore. Need proof? Go find me a quantum physicist who says he has all of the answers.

Philosophy itself has also been challenged by people who now say that humans have always had the ability to consciously create their lives. This throws historical record itself into chaos when you consider that this belief would have changed the very face of history had it been widely practiced centuries ago.

And what about religion? By using the LOA, are you denouncing your deity? Are you saying that there is no God? Are you saying that each of us IS God???

Whoa! This whole thing is starting to get a little bit out of control, isn't it? Challenging science? Challenging philosophy? Challenging RELIGION??

I'm sorry, but this is just bringing up way too many questions that humans just don't have answers for. Better to go bury that whole "attraction" business under a rock somewhere. We'll all feel a lot better - a lot more secure - when things are back to the way they used to be and we had answers for all of this stuff.

Greed

I'm sorry to have to be the messenger for this less than savory bit of news, but it's true. Greed is running rampant and everyone wants to cash in on the deliberate creation money train!

Ya know, it's really funny that this is the case, because true believers know that abundance is everywhere and that greed itself is not only unnecessary, but that it will actually retard the power of the LOA, leaving the greedy person without the pot of gold they were hoping for

This greed has come up in every way imaginable, including teaching and coaching programs, books, seminars, audio programs, teleclasses, eBooks, and last, but not least, let us not forget the SPECIAL REPORT!

Whatever is in the SPECIAL REPORT must be really special, because this blog alone gets at least half a dozen spam comments every single day from alleged LOA practitioners who are offering the SPECIAL REPORT, and it's FREE!

Okay, here's a clue from me to you, SPECIAL REPORT PROVIDERS: I already know how to consciously create my life. If you had read through this blog you would know that I teach my readers how to create their lives, and your SPECIAL REPORT is of no interest to me or to my readers, which is why your daily spam comments keep getting deleted.

What about the rest of these product and service providers, though? There must be someone who really knows how to teach people to take control of their lives by using these principles.

You are absolutely right! Please don't mistake my previous comments to mean that you shouldn't listen to - and even pay for - the teachings of people who truly understand these concepts.

However, on that same token, do your homework. Any products or services that are being offered to you should at a bare minimum come with a money-back guarantee, and the seller or coach should have plenty of data to back up his/her expertise.

A blog that teaches about the Law of Attraction, a list of articles that teach about conscious creation, or a decent track record are all positive indicators. If someone has none of those, yet they are claiming to be an expert, what exactly are they an expert in, I wonder?

After reading all of this, is this really the end?

No, of course not! The principles of deliberate creation have been around literally since the dawn of time, and no present day insecurities or levels of greed are going to change that.

However, greed and insecurity are at the moment still an integral part of human nature. For that reason you will continue to see plenty of negativity surrounding these concepts, and you will continue to see a lot of people exercising their greed in order to take advantage of those insecurities.

Here is the takeaway that you need to remember:

Draw your own conclusions! Don't believe me, and don't believe your friends, co-workers, or family members.

Do your own research and decide whether or not you want to believe in and practice the many wonderful concepts that make up the Law of Attraction.

At a bare minimum, these concepts will make your life a happier and more positive place to be, and that is a fact that I am willing to share with you free of charge, no security blanket needed. Smile