Best Weight Loss Program: Interval Training

If you really want to lose weight or crank up your level of health, interval training is the way to go! This guide spells out the basics of how to take advantage of this very effective exercise system. Link to Full Story

Church Apologizes to Sex Abuse Victims

The Roman Catholic church comes forth with $660 million dollars and an official apology to the victims of sexual abuse. Am I the only one who smells "PR move" rather than an actual solution to the problem? Link to Full Story

Self Improvement and Law of Attraction Link Love, Volume 22

Attention Splatter, intuition, health, happiness, kisses, and even lessons from someone who has been at the helm for almost a century. Be sure to check out this edition of Self Improvement and Law of Attraction Link Love! Link to Full Story