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Today's Fitness Tip isn't so much a tip as it is a fact that should motivate you to get off your butt and go exercise!
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Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
Today's Fitness Tip isn't so much a tip as it is a fact that should motivate you to get off your butt and go exercise!
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Posted by Aaron at 9:07 AM 0 comments
Today's Fitness Tip isn't so much a tip as it is a fact that should motivate you to get off your butt and go exercise!
From an article in the November 2005 edition of Personal Fitness Professional magazine:
"The American Cancer Society estimates that about 30% of cancer deaths are due to poor nutrition, excess weight and lack of exercise."
30 PERCENT!!
Why are you still sitting here reading this??
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Posted by Aaron at 7:46 AM 0 comments