HUH?!?!

This article is great! Or is stinks... I'm not really sure which, and that is because it is CONFUSING! Which is, of course, the point of this blog. With this type of data coming from "government studies", it's no wonder people don't know what to do! Check it out:

90 minutes of exercise? Yeah, right

By the way, the CORRECT amount of exercise is, ironically enough, a MINIMUM of 30 minutes per day, and a MAXIMUM of 90 minutes.

We now return you to your regularly scheduled confusion....

F/D Staff