Practice "HIIT", the acronym for High Intensity Interval Training to get more out of your cardiovascular training, but in less time!
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January 18, 2006
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Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
About Me
- Aaron
- I am the owner of the Today is that Day website where my mission is to teach people that THEY are in charge of their lives! Topics include self improvement, personal development, weight loss, and the Law of Attraction!
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