Friday Health Tip - Toxic Barrier
Did you know that portions of the unhealthy foods and chemicals that we ingest get stored in our intestinal track and build up into a toxic barrier that literally keeps our bodies from absorbing nutrients? This is one of the reasons why we eat too much - our body is telling us that we're hungry because it is literally not getting the food that we put into our mouths!
Author's Note: There are several ways to deal with this issue - some more pleasant than others! None that will be discussed this early in the morning on a Friday! :)
Aaron M. Potts
Tahiti Trim Plan 40
Certified Success Group Leader
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