Exercise of the Day - Air Bicycles
Power up your abdominal workout and also save time by doing an exercise that works many different muscles all at the same time, yet requires no equipment whatsoever! Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
Power up your abdominal workout and also save time by doing an exercise that works many different muscles all at the same time, yet requires no equipment whatsoever! Link to Full Story
Posted by Aaron at 9:41 AM
Labels: Abdominal Exercises, Body Weight Exercises, Core Training, exercise, Exercise Database
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