Today's podcast talks about the many benefits of bodyweight exercises, how you can easily do them in any environment, and where to get a list of some of the most effective movements!
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
Today's podcast talks about the many benefits of bodyweight exercises, how you can easily do them in any environment, and where to get a list of some of the most effective movements!
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Aaron
at
6:45 AM
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