Exercise of the Day - Barbell Reverse Curl
Doing the reverse barbell curl is an excellent exercise for pounding on your biceps while also developing strong, powerful forearms. Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
Doing the reverse barbell curl is an excellent exercise for pounding on your biceps while also developing strong, powerful forearms. Link to Full Story
Posted by Aaron at 1:27 PM
Labels: Barbell Exercises, exercise, Exercise Database, Upper Body Exercises
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