Exercise of the Day - Bench Dips
Although pictured here using a weight plate, this exercise can be very easily done in any environment with little or no additional equipment. Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
Although pictured here using a weight plate, this exercise can be very easily done in any environment with little or no additional equipment. Link to Full Story
Posted by Aaron at 6:56 AM
Labels: Body Weight Exercises, exercise, Exercise Database, Upper Body Exercises
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