Exercise of the Day - Alternating Split Squats
The Alternating Split Squat is a great exercise for strengthening and toning your legs while at the same time burning through a ton of calories! Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
The Alternating Split Squat is a great exercise for strengthening and toning your legs while at the same time burning through a ton of calories! Link to Full Story
Posted by Aaron at 7:00 AM
Labels: Body Weight Exercises, Cardiovascular Training, exercise, Exercise Database, Lower Body Exercises, Plyometric Exercises
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