A Good Push Up Workout, Part II
A powerful and exhausting push up workout that will net you incredible upper body results, including strengthening and growth of the shoulders, triceps, and chest muscles. Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
A powerful and exhausting push up workout that will net you incredible upper body results, including strengthening and growth of the shoulders, triceps, and chest muscles. Link to Full Story
Posted by Aaron at 2:40 PM
Labels: Body Weight Exercises, Core Training, Dumbbell Exercises, exercise, Exercise Database, Upper Body Exercises
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