Exercise of the Day - Alternating Single Leg Bridge
A great overall body exercise that works the shoulders and arms, lower back, abs, and legs - all at the same time! Link to Full Story
June 5, 2007
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Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
About Me
- Aaron
- I am the owner of the Today is that Day website where my mission is to teach people that THEY are in charge of their lives! Topics include self improvement, personal development, weight loss, and the Law of Attraction!
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