Exercise of the Day - Ankle Wiggles
Another ab exercise that uses no equipment whatsoever, Ankle Wiggles is a great movement that uses constant tension in order to crank up the intensity. Link to Full Story
Success Formula: 1) Learn to create the life that you want to lead. 2) Apply that knowledge and become Joyous. 3) Repeat as needed.
About Me
- Aaron
- I am the owner of the Today is that Day website where my mission is to teach people that THEY are in charge of their lives! Topics include self improvement, personal development, weight loss, and the Law of Attraction!
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