New site launch and Price dropped on Bodyweight Exercise product!
Very cool weight loss product discount on the eBook The Definitive Weight Loss Guide to Exercises that Shred Bodyfat! Link to Full Story
Showing posts with label bodyweight exercises. Show all posts
Showing posts with label bodyweight exercises. Show all posts
October 16, 2007
July 4, 2007
Exercise of the Day - Ankle Wiggles
Another ab exercise that uses no equipment whatsoever, Ankle Wiggles is a great movement that uses constant tension in order to crank up the intensity. Link to Full Story
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