Exercise of the Day - Ankle Wiggles
Another ab exercise that uses no equipment whatsoever, Ankle Wiggles is a great movement that uses constant tension in order to crank up the intensity. Link to Full Story
Showing posts with label abdominal exercise that uses just your bodyweight. Show all posts
Showing posts with label abdominal exercise that uses just your bodyweight. Show all posts
July 4, 2007
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