The Powerful Problem with Positive Thinking

Is this the death of positive thinking? Hardly! However, knowing how to use positive thinking as a tool means understanding how it works - both the good, as well as the bad. Link to Full Story

Exercise of the Day - Barbell Step Up

The Barbell Step is one of the most effective leg exercises that you can do, and it also does a great job of keeping your heart rate up, thus burning more calories! Link to Full Story

Does your Personal Development Program involve Giving Something Up?

Have your personal development efforts met with limited success? Believe it or not, even if you are working hard to accomplish your goals, you could be missing one important step to the process! Link to Full Story

How to Save Money on Exercise Equipment

Don't let expensive exercise equipment keep you from getting started on a health, fitness, or weight loss program! Save money on exercise equipment using these 4 tips, and you'll have cleared a roadblock that may have previously been standing in your way. Link to Full Story

Michael Vick Indicted for not Living in the Moment

Michael Vick was indicted on federal charges recently, but his story can be used as a valuable life lesson that everyone from "common folk" all the way up through the rich and famous can get value from. Link to Full Story

Practicing Personal Development with Unlimited Power!

Your ability to create success is limited only by your ability to believe in yourself. Are you doing what you want to do in the world, and accomplishing it with an unlimited supply of power? Link to Full Story

Cross-Cultural Contamination, Volume 1

Volume 1 of Cross-Cultural Contamination features quality blog posts about self improvement, the law of attraction, interval training, weight loss, and exercise! Link to Full Story

Exercise of the Day - The Ball Exchange

This is one of my favorite abdominal exercises, and if you want to get the most "bang for your buck" out of the time that you spend working your abs, you should try this exercise out and see how effective it is! Link to Full Story

Doing it Differently Blog Carnival, 7th Edition

This edition of the Doing it Differently blog carnival has plenty of job/career-related info that has a lot of value, several mind-hack or point of view modifications to make your life a better place to be, and even a different take on making money with Google AdSense! Link to Full Story

Best Weight Loss Program: Interval Training

If you really want to lose weight or crank up your level of health, interval training is the way to go! This guide spells out the basics of how to take advantage of this very effective exercise system. Link to Full Story

Church Apologizes to Sex Abuse Victims

The Roman Catholic church comes forth with $660 million dollars and an official apology to the victims of sexual abuse. Am I the only one who smells "PR move" rather than an actual solution to the problem? Link to Full Story

Self Improvement and Law of Attraction Link Love, Volume 22

Attention Splatter, intuition, health, happiness, kisses, and even lessons from someone who has been at the helm for almost a century. Be sure to check out this edition of Self Improvement and Law of Attraction Link Love! Link to Full Story

Exercise of the Day - Air Bicycles

Power up your abdominal workout and also save time by doing an exercise that works many different muscles all at the same time, yet requires no equipment whatsoever! Link to Full Story

Slice me, Dice me, Feed me more Pills! And Sugar!!

Apparently there are all of these miraculous new ways to lose weight! Let's see...cutting the vagus nerve, the SUGAR diet, popping the "market's best" pills, and oh, let's not forget about TEEN GASTRIC BYPASS SURGERY! Uh. I can't say anymore. Just read the post. Link to Full Story

Friday Funnies from Today is that Day

A hilarious look inside the unlikely keyword combinations that landed people on a blog about self improvement and personal development. Would you believe nudity and fishing were both involved??? Link to Full Story

How to Know if your Cardiovascular Training is Intense Enough

Are you making any progress with your cardiovascular training program, or are you just going through the motions and not getting very much out of it? Link to Full Story

5 Ways to Look like an Idiot at the Gym

How much fun would the gym be if everyone worked together and liked each other? Sounds pretty boring. Check out this story about Teddy Bear, and see if you can relate! Link to Full Story

The Hidden Secret in Think and Grow Rich

When I heard about Brian Kim's eBook, 'The Hidden Secret in Think and Grow Rich', I knew I had to check it out. My review of the book dishes on what it has to offer, which is plenty! Link to Full Story

Exercise of the Day - Barbell Reverse Curl

Doing the reverse barbell curl is an excellent exercise for pounding on your biceps while also developing strong, powerful forearms. Link to Full Story

Paris Hilton and Deadly Car Crash

People have become unnecessarily hooked on sensationalized news stories, and this business with Paris Hilton is just the latest example. Mika Brzezinski fights back by destroying not one, but two news stories about Paris Hilton while on the air! Link to Full Story